Mika Virsu 5:04 row
1,086m
Meters
5:04.4
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 0 |
January 16, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,086m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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