Mika Virsu 5:05 row
1,063m
Meters
5:05.5
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 0 |
January 16, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,063m | 2:23.6 | 118 | 705 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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