Mika Virsu v1000m/2:35r...1 row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
86
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 1,024m |
| Overall Time | 5:50.5 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 125 |
January 27, 2023 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 35 | |
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 35 | |
| r: 2:35 | 24m | |||||
| r24m |
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Workout Graph
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