Mika Virsu 10:59 row
2,604m
Meters
10:59.2
Time
2:06.5
Pace
163
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 103 |
February 13, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,604m | 2:06.5 | 173 | 894 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:59.2 | 233m | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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