Mika Virsu 7:33 row
1,529m
Meters
7:33.5
Time
2:28.2
Pace
84
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 88 |
February 17, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,529m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 7:33.5 | 490m | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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