Mika Virsu 10:10 row
2,378m
Meters
10:10.5
Time
2:08.3
Pace
147
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 84 |
February 24, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,378m | 2:08.3 | 165 | 869 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 10:10.5 | 31m | 2:49.3 | 72 | 547 | 11 |
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Workout Graph
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