Mika Virsu 15:03 row
3,201m
Meters
15:03.9
Time
2:21.1
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 0 |
March 05, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,201m | 2:21.1 | 124 | 727 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:03.8 | 8m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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