Mika Virsu 4:20 row
854m
Meters
4:20.5
Time
2:32.5
Pace
46
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 92 |
March 12, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 854m | 2:32.5 | 99 | 639 | 28 |
| 4:20.5 | 855m | 2:32.3 | 99 | 640 | 28 |
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Workout Graph
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