Mika Virsu 15:56 row
2,726m
Meters
15:56.2
Time
2:55.3
Pace
137
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 113 |
March 18, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.2 | 2,726m | 2:55.3 | 65 | 523 | 16 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 15:56.2 | 129m | 3:37.8 | 34 | 416 | 13 |
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