Mika Virsu 25:08 row
5,804m
Meters
25:08.3
Time
2:09.9
Pace
354
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 118 |
March 25, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,804m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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