Mika Virsu 15:55 row
2,936m
Meters
15:55.6
Time
2:42.7
Pace
153
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 117 |
March 25, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 2,936m | 2:42.7 | 81 | 579 | 21 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 15:55.6 | 159m | 2:54.8 | 65 | 525 | 20 |
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