Mika Virsu 17:41 row
4,042m
Meters
17:41.1
Time
2:11.2
Pace
245
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 113 |
March 31, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.1 | 4,042m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 17:41.0 | 574m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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