Mika Virsu 15:38 row
3,304m
Meters
15:38.6
Time
2:22.0
Pace
187
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 113 |
March 31, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.6 | 3,304m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:38.6 | 127m | 2:31.9 | 100 | 643 | 22 |
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Workout Graph
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