Mika Virsu 13:06 row
3,219m
Meters
13:06.7
Time
2:02.1
Pace
210
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 114 |
April 25, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.7 | 3,219m | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 13:06.7 | 752m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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