Mika Virsu 5:05 row
1,095m
Meters
5:05.6
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 0 |
April 25, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,095m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.