Mika Virsu 17:07 row
4,191m
Meters
17:07.0
Time
2:02.5
Pace
272
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 109 |
April 28, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 4,191m | 2:02.5 | 190 | 954 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 17:07.0 | 505m | 2:05.7 | 176 | 905 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.