Mika Virsu 17:06 row
4,163m
Meters
17:06.7
Time
2:03.3
Pace
268
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 116 |
May 27, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 4,163m | 2:03.3 | 187 | 942 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 17:06.7 | 457m | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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