Mika Virsu 10:07 row
2,027m
Meters
10:07.3
Time
2:29.8
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 116 |
May 27, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,027m | 2:29.8 | 104 | 658 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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