Mika Virsu 11:57 row
2,797m
Meters
11:57.2
Time
2:08.2
Pace
173
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 114 |
October 14, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.2 | 2,797m | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 11:57.2 | 489m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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