Mika Virsu 3:54 row
900m
Meters
3:54.0
Time
2:10.0
Pace
55
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 114 |
October 14, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 900m | 2:10.0 | 159 | 848 | 22 |
| 3:54.0 | 901m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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