Mika Virsu 8:44 row
1,291m
Meters
8:44.6
Time
3:23.1
Pace
63
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 202 |
October 14, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 1,291m | 3:23.1 | 42 | 443 | 22 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 8:44.6 | 535m | 3:29.9 | 38 | 430 | 19 |
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Workout Graph
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