Mika Virsu 1x200m/r row
200m
Meters
0:33.9
Time
1:24.7
Pace
21
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 223m |
| Overall Time | 0:33.9 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2278 |
| Stroke Rate | 44 |
| Stroke Count | 25 |
| Drag Factor | 148 |
October 19, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 44 | |
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 44 | |
| r23m |
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Workout Graph
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