Mika Virsu 10000m row
10,000m
Meters
35:49.2
Time
1:47.4
Pace
756
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
November 01, 2023 14:32:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.2 | 10,000m | 1:47.4 | 282 | 1270 | 29 |
| 7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 28 |
| 7:12.5 | 4,000m | 1:48.1 | 277 | 1252 | 29 |
| 7:11.3 | 6,000m | 1:47.8 | 279 | 1260 | 29 |
| 7:09.2 | 8,000m | 1:47.3 | 283 | 1275 | 30 |
| 7:09.7 | 10,000m | 1:47.4 | 282 | 1271 | 32 |
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Workout Graph
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