Mika Virsu 10:05 row
1,743m
Meters
10:05.0
Time
2:53.5
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 0 |
November 01, 2023 14:54:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,743m | 2:53.5 | 67 | 530 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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