Mika Virsu 1000m row
1,000m
Meters
3:12.7
Time
1:36.3
Pace
86
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 117 |
December 31, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 35 |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 35 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 36 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 37 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 34 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 37 |
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Workout Graph
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