Mika Virsu 15:24 row
3,339m
Meters
15:24.1
Time
2:18.3
Pace
193
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 114 |
January 03, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,339m | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 15:24.1 | 81m | 2:28.7 | 106 | 665 | 17 |
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Workout Graph
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