Mika Virsu 1x20:00/r row
4,266m
Meters
20:00.0
Time
2:20.6
Pace
244
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 4,286m |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 82 |
January 06, 2024 16:35:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 20 | |
| 20:00.0 | 4,267m | 2:20.6 | 126 | 733 | 20 | |
| r20m |
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Workout Graph
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