Mika Virsu 17:31 row
3,679m
Meters
17:31.0
Time
2:22.8
Pace
206
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 114 |
January 14, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.0 | 3,679m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 17:31.0 | 506m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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