Mika Virsu 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
February 03, 2024 17:02:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 35 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 33 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 39 |
Koe startti 500 m Voittoisia soutajia