Mika Virsu 20:06 row

4,992m

Meters

20:06.7

Time

2:00.8

Pace

327

Calories

Average Watts198
Calories Per Hour982
Stroke Rate20
Stroke Count455
Drag Factor113

February 07, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.7 4,992m 2:00.8 198 982 20
5:00.0 1,229m 2:02.0 193 962 20
10:00.0 1,226m 2:02.3 191 957 21
15:00.0 1,291m 1:56.1 223 1067 25
20:00.0 1,227m 2:02.2 192 959 25
20:06.7 20m 2:47.5 74 556 9

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Workout Graph

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