Mika Virsu 20:02 row
4,282m
Meters
20:02.9
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 112 |
February 07, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,282m | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:02.9 | 7m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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