Mika Virsu 20:08 row
4,925m
Meters
20:08.3
Time
2:02.6
Pace
318
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 116 |
February 09, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,925m | 2:02.6 | 190 | 952 | 19 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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