Mika Virsu 20:05 row
5,017m
Meters
20:05.6
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 114 |
February 15, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,017m | 2:00.1 | 202 | 994 | 21 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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