Mika Virsu 20:05 row
5,003m
Meters
20:05.0
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 114 |
February 25, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,003m | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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