Mika Virsu 9:17 row
1,551m
Meters
9:17.6
Time
2:59.7
Pace
78
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 115 |
February 28, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 1,551m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 9:17.6 | 675m | 3:10.8 | 50 | 473 | 20 |
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Workout Graph
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