Mika Virsu 20:06 row
4,947m
Meters
20:06.7
Time
2:01.9
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 115 |
March 01, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,947m | 2:01.9 | 193 | 963 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.