Mika Virsu 1x200m/3:00r row
200m
Meters
0:36.6
Time
1:31.5
Pace
19
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 231m |
| Overall Time | 3:36.6 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 36 |
| Stroke Count | 22 |
| Drag Factor | 115 |
March 01, 2024 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 36 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 36 | |
| r31m |
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Workout Graph
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