Mika Virsu 8:27 row
1,908m
Meters
8:27.4
Time
2:12.9
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 115 |
March 02, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.4 | 1,908m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 8:27.4 | 623m | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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