Mika Virsu 20:07 row
4,999m
Meters
20:07.4
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 115 |
March 10, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,999m | 2:00.7 | 199 | 983 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 20:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.