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Mika Virsu 6000m row

6,000

Meters

20:31.7

Time

1:42.6

Pace

480

Calories

Average Watts324
Calories Per Hour1413
Stroke Rate28
Stroke Count582

March 16, 2024 11:59:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Sisäsoudun SM / Finnish Open 16.3.2024 6000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:31.7 6,000 1:42.6 324 1413 480 28
1:42.5 500 1:42.5 325 1418 40 26
1:42.8 1,000 1:42.8 322 1408 40 26
1:43.3 1,500 1:43.3 318 1392 39 26
1:42.9 2,000 1:42.9 321 1405 40 27
1:43.0 2,500 1:43.0 320 1402 40 27
1:43.2 3,000 1:43.2 318 1395 40 28
1:43.5 3,500 1:43.5 316 1386 39 28
1:42.9 4,000 1:42.9 321 1405 40 29
1:43.1 4,500 1:43.1 319 1399 40 30
1:42.8 5,000 1:42.8 322 1408 40 30
1:42.3 5,500 1:42.3 327 1425 40 30
1:39.2 6,000 1:39.2 359 1533 42 34