Mika Virsu 100m row
100m
Meters
0:23.0
Time
1:55.0
Pace
7
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
March 20, 2024 17:50:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 23 |
Mika-100m