Mika Virsu 20:06 row
4,935m
Meters
20:06.8
Time
2:02.2
Pace
319
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 114 |
March 20, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,935m | 2:02.2 | 191 | 958 | 19 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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