Mika Virsu 20:07 row
5,038
Meters
20:07.1
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 115 |
April 10, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,038 | 1:59.7 | 204 | 996 | 334 | 19 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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