Mika Virsu 10:11 row

2,517m

Meters

10:11.7

Time

2:01.5

Pace

164

Calories

Average Watts195
Calories Per Hour971
Stroke Rate16
Stroke Count203
Drag Factor114

April 19, 2024 13:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.7 2,517m 2:01.5 195 971 16
5:00.0 1,230m 2:01.9 193 964 20
10:00.0 1,246m 2:00.3 201 990 20
10:11.7 43m 2:16.0 139 778 10

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Workout Graph

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