Mika Virsu 5:10 row
1,132m
Meters
5:10.8
Time
2:17.2
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 113 |
April 19, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,132m | 2:17.2 | 135 | 765 | 13 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 5:10.8 | 16m | 5:37.5 | 9 | 331 | 6 |
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Workout Graph
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