Mika Virsu 42195m row
42,195m
Meters
2:38:51.9
Time
1:52.9
Pace
2982
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 3994 |
| Drag Factor | 115 |
April 20, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:51.9 | 42,195m | 1:52.9 | 243 | 1135 | 25 |
| 3:23.8 | 900m | 1:53.2 | 241 | 1129 | 25 |
| 3:23.4 | 1,800m | 1:53.0 | 243 | 1134 | 24 |
| 3:24.0 | 2,700m | 1:53.3 | 240 | 1127 | 24 |
| 3:23.7 | 3,600m | 1:53.1 | 241 | 1131 | 24 |
| 3:24.8 | 4,500m | 1:53.7 | 238 | 1117 | 24 |
| 3:24.5 | 5,400m | 1:53.6 | 239 | 1121 | 25 |
| 3:24.1 | 6,300m | 1:53.3 | 240 | 1126 | 25 |
| 3:25.0 | 7,200m | 1:53.8 | 237 | 1115 | 25 |
| 3:24.3 | 8,100m | 1:53.5 | 239 | 1123 | 25 |
| 3:22.3 | 9,000m | 1:52.3 | 247 | 1148 | 25 |
| 3:24.5 | 9,900m | 1:53.6 | 239 | 1121 | 25 |
| 3:24.7 | 10,800m | 1:53.7 | 238 | 1119 | 25 |
| 3:24.8 | 11,700m | 1:53.7 | 238 | 1117 | 25 |
| 3:23.3 | 12,600m | 1:52.9 | 243 | 1136 | 25 |
| 3:25.8 | 13,500m | 1:54.3 | 234 | 1105 | 25 |
| 3:24.2 | 14,400m | 1:53.4 | 240 | 1125 | 24 |
| 3:24.4 | 15,300m | 1:53.5 | 239 | 1122 | 24 |
| 3:25.1 | 16,200m | 1:53.9 | 237 | 1114 | 24 |
| 3:25.3 | 17,100m | 1:54.0 | 236 | 1111 | 24 |
| 3:23.5 | 18,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:24.3 | 18,900m | 1:53.5 | 239 | 1123 | 25 |
| 3:24.0 | 19,800m | 1:53.3 | 240 | 1127 | 25 |
| 3:24.9 | 20,700m | 1:53.8 | 237 | 1116 | 25 |
| 3:25.5 | 21,600m | 1:54.1 | 235 | 1109 | 24 |
| 3:24.9 | 22,500m | 1:53.8 | 237 | 1116 | 25 |
| 3:24.8 | 23,400m | 1:53.7 | 238 | 1117 | 25 |
| 3:23.9 | 24,300m | 1:53.2 | 241 | 1128 | 25 |
| 3:24.5 | 25,200m | 1:53.6 | 239 | 1121 | 26 |
| 3:25.3 | 26,100m | 1:54.0 | 236 | 1111 | 26 |
| 3:25.3 | 27,000m | 1:54.0 | 236 | 1111 | 25 |
| 3:24.7 | 27,900m | 1:53.7 | 238 | 1119 | 24 |
| 3:22.9 | 28,800m | 1:52.7 | 244 | 1141 | 25 |
| 3:25.6 | 29,700m | 1:54.2 | 235 | 1108 | 25 |
| 3:24.2 | 30,600m | 1:53.4 | 240 | 1125 | 26 |
| 3:24.7 | 31,500m | 1:53.7 | 238 | 1119 | 26 |
| 3:23.4 | 32,400m | 1:53.0 | 243 | 1134 | 25 |
| 3:22.6 | 33,300m | 1:52.5 | 245 | 1144 | 26 |
| 3:23.9 | 34,200m | 1:53.2 | 241 | 1128 | 26 |
| 3:22.8 | 35,100m | 1:52.6 | 245 | 1142 | 26 |
| 3:23.8 | 36,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:20.7 | 36,900m | 1:51.5 | 252 | 1168 | 27 |
| 3:19.8 | 37,800m | 1:51.0 | 256 | 1180 | 26 |
| 3:19.0 | 38,700m | 1:50.5 | 259 | 1191 | 27 |
| 3:18.3 | 39,600m | 1:50.1 | 262 | 1200 | 27 |
| 3:17.9 | 40,500m | 1:49.9 | 263 | 1206 | 28 |
| 3:16.3 | 41,400m | 1:49.0 | 270 | 1228 | 28 |
| 2:48.4 | 42,195m | 1:45.9 | 295 | 1313 | 31 |
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Workout Graph
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