Mika Virsu 20:05 row
4,951m
Meters
20:05.7
Time
2:01.7
Pace
322
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 115 |
April 28, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,951m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 20:05.7 | 14m | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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