Mika Virsu 13:07 row
3,218m
Meters
13:07.9
Time
2:02.4
Pace
212
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 116 |
June 01, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 3,218m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 13:07.8 | 629m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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