Mika Virsu 508m row
508m
Meters
1:47.9
Time
1:46.2
Pace
47
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 131 |
June 01, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 508m | 1:46.2 | 292 | 1305 | 37 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
| 0:03.7 | 508m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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