Mika Virsu 624m row
624m
Meters
1:55.5
Time
1:32.5
Pace
55
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1819 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 01, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 624m | 1:32.5 | 442 | 1819 | 36 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.7 | 600m | 1:33.5 | 428 | 1773 | 38 |
| 0:04.8 | 624m | 1:40.0 | 350 | 1504 | 37 |
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Workout Graph
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